A Life Lesson secondary PSHE lesson
How can we make healthy choices for our mental wellbeing?
A Life Lessons PSHE lesson for secondary students exploring the everyday choices that shape mental wellbeing. Students learn how diet, sleep, exercise, time in nature, and social connection all contribute to how we feel, and reflect on practical steps they can take to look after themselves. Includes discussion activities, a video, and a mind-mapping task.
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