Everyone goes through puberty at some point in their life. While it is a natural process, often people can feel uncomfortable discussing puberty. Understand the changes peoples bodies go through it vital to promote understanding and compassion towards one another.

FAQs

What is puberty? expand

Puberty is the developmental stage during which a child’s body undergoes physical, hormonal, and emotional changes to become capable of sexual reproduction. This period marks the transition from childhood to adolescence and typically occurs between the ages of 8 and 14 for people with vaginas and 9 and 15 for people with penises, though it can vary.

From What Age Can Puberty Start? expand

Puberty typically begins between the ages of 8 and 14 for people with vaginas and between the ages of 9 and 15 for people with penises. However, it can start earlier or later for some individuals, as everyone develops at their own pace.

Physical Changes to Expect During Puberty expand

Physical changes can include:

  • Growth Spurts: Rapid increase in height and weight.
  • Breast Development (for people with vaginas): Growth of breasts and nipples.
  • Menstruation (for people with vaginas): Onset of periods, typically starting between ages 10 and 16.
  • Genital Development (for people with penises): Growth of the testicles and penis.
  • Voice Changes (for people with penises): Deepening of the voice.
  • Hair Growth: Development of pubic, underarm, facial (for people with penises), and leg hair.
  • Skin Changes: Increased oil production leading to acne and pimples.
  • Muscle Development (for people with penises): Increase in muscle mass and strength.
  • Body Shape Changes: Widening of hips for people with vaginas and broadening of shoulders for people with penises.
Emotional Changes to Expect During Puberty expand

Emotional changes can include:

  • Mood Swings: Hormonal changes can cause rapid and intense fluctuations in mood.
  • Increased Sensitivity: Heightened emotional responses and sensitivity to criticism or rejection.
  • Desire for Independence: Stronger urge for autonomy and self-identity.
  • Identity Exploration: Experimentation with different roles, styles, and interests to form a personal identity.
  • Increased Interest in Relationships: Development of romantic and sexual feelings and interest in forming intimate relationships.
  • Self-Consciousness: Heightened awareness of body image and concern about appearance.